Thai massage is an ancient healing practice that originated in Thailand over 2,500 years ago. Influenced by traditional Indian, Chinese, and Southeast Asian medicine, it combines acupressure, assisted yoga stretches, and rhythmic compression. Unlike oil-based massages, Thai massage is performed on a mat while the client remains fully clothed. This therapy focuses on improving flexibility, boosting circulation, relieving muscle tension, and restoring energy balance. Understanding its history and techniques helps clients appreciate how Thai massage supports both physical and mental well-being.
