Based in Sydney's Lower North Shore, our multidisciplinary team offers individualised, research-based mental health treatments, including Family-Based Therapy (FBT), Cognitive Behavioural Therapy (CBT), Specialist Supportive Clinical Management (SSCM), Interpersonal Therapy (IPT), DBT, and more. We provide holistic, effective care for a variety of mental health concerns, ensuring the best outcomes for every client. At The Practice, we believe in the power of collaborative therapy to help individuals identify the patterns and behaviours that cause them to feel stuck or distressed. Our goal is to support you in developing practical skills that allow you to move forward and embrace a more fulfilled life.