Discover the complete guide to Panchakarma, including Snehana, Purvakarma, and the rejuvenation process. Learn how this step-by-step Ayurvedic cleansing method gently prepares the body through internal and external oleation, supports digestion, and guides accumulated toxins toward safe elimination. Understand how warm medicated oils and ghee help soften tissues, improve circulation, and restore natural balance without harsh methods. This traditional detox approach promotes better energy, mental clarity, and overall well-being by respecting the body’s natural rhythm. Explore how Panchakarma offers a structured, holistic reset for those experiencing sluggish digestion, fatigue, and lifestyle imbalance, helping the body feel lighter, calmer, and naturally revitalized.
